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When First Coast Integrative Medicine opened in 2019, I was looking for magic.  Running a practice for 3 ½ years was exhilarating, challenging, exhausting, fulfilling, and emptying all at once.  And then COVID happened.  People began to question the foundations of science upon which I was trained and believed.  The functional medicine paradigm felt like ...

I consider myself a COVID long-hauler. “Aren’t we all?” you might ask. Of course, the answer to that is yes. We have all been through isolation for a year, and now, re-entry (which I’m finding is harder for me, but that’s another story altogether). The last half of my long-haul with this pandemic is ...